100g of Spinach & Bell Pepper Egg Bites contains 169 calories (kcal), 11.5g protein, 4.6g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
05.18.516.9
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
11.5
protein
4.6
carbs
12.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 11%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 6.9g | high |
| Carbs | 4.6g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 11.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Spinach & Bell Pepper Egg Bites?
Spinach & Bell Pepper Egg Bites contains 169 kcal per 100g.
Is Spinach & Bell Pepper Egg Bites ultra-processed?
Spinach & Bell Pepper Egg Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
egg whites, cottage cheese, cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer (nonfat milk, locust bean gum, agar), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), spinach, plain yogurt (grade a pasteurized whole milk, nonfat milk, cultures), unsalted butter, green bell pepper, roasted red bell pepper, corn starch, canola oil, granulated garlic, cayenne chili, spices
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