Spinach & Bell Pepper Egg Bites

by Three Bridges
0742753347307 · opf
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100g of Spinach & Bell Pepper Egg Bites contains 154 calories (kcal), 11.5g protein, 4.6g carbs and 12.3g fat.

Eggs

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.9 g
SaltSome salt 0.8 g
EnergyModerate calorie density 154 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 11.5 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
154
kcal
11.5
protein
4.6
carbs
12.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 11% Fat 63%
NutrientAmountLevel
Energy154 kcal
Fat12.3gmoderate
Saturated6.9ghigh
Carbs4.6g
Sugars1.5glow
Fibre0.8g
Protein11.5g
Salt0.8gmoderate

Common Questions

How many calories are in Spinach & Bell Pepper Egg Bites?
Spinach & Bell Pepper Egg Bites contains 154 kcal per 100g.
Is Spinach & Bell Pepper Egg Bites ultra-processed?
Spinach & Bell Pepper Egg Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (INONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), SPINACH, UNSALTED BUTTER, ROASTED RED BELL PEPPER, CORN STARCH, GREEN

Category

Eggs

Other Servings

100g 1 serving (1 tray (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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