100g of Jamón cocido natural contains 102 calories (kcal), 19g protein, 0.9g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.15.119
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
19.0
protein
0.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 74%
Carbs 4%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jamón cocido natural?
Jamón cocido natural contains 102 kcal per 100g.
Is Jamón cocido natural ultra-processed?
Jamón cocido natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón (92%), sal, jarabe de glucosa, antioxidante (ascorbato sódico), estabilizante (carragenato), aromas, conservador (nitrito sódico). 100 g Valor Energético 431 kJ 102 kcal Grasas 2,5 g de las cuales: Saturadas 0,9 g Hidratos de Carbono 0,9 g de los cuales: - Azúcares 0,9 g Proteínas 19 g Sal 1,9 g CONSERVACIÓN Mantener entre 0°C y 5°C. Abrir 5 minutos antes de servir.
Category
Other Servings
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