100g of Granola contains 393 calories (kcal), 10.7g protein, 64.3g carbs and 10.7g fat.
Negative
per 100 gSugarSome sugar 14.3 g
0522.545
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 10.7 g
011.819.639.3
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
393
kcal
10.7
protein
64.3
carbs
10.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 0g | low |
| Carbs | 64.3g | |
| Sugars | 14.3g | moderate |
| Fibre | 7.1g | |
| Protein | 10.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola?
Granola contains 393 kcal per 100g.
Category
Other Servings
Related lists
English
