100g of Sausage Egg Cheese French Toast contains 302 calories (kcal), 11.1g protein, 22.8g carbs and 17.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.4 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 302 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
09.115.130.2
Calculate by serving size
Quantity
Serving
302
kcal
11.1
protein
22.8
carbs
17.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 32%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 22.8g | |
| Sugars | 7.4g | moderate |
| Fibre | 1.2g | |
| Protein | 11.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sausage Egg Cheese French Toast?
Sausage Egg Cheese French Toast contains 302 kcal per 100g.
Is Sausage Egg Cheese French Toast ultra-processed?
Sausage Egg Cheese French Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sausage, Egg, Cheese, French Toast, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Flour, Soybean Oil, Eggs, Cinnamon, Salt, Yeast, Sorbitan Monosterate, Corn Starch, Calcium Sulfate, Enzymes, Ascorbic Acid, Whole Eggs, Whey, Nonfat Milk, Natural Vanilla Flavor, Xanthan Gum, Natural Butter Flavor, Modified Food Starch, Whey Solids, Nonfat Dried Milk, Fresh Pork, Seasoning (Salt, Spices, Corn Syrup Solids, Dextrose, Dried Red Bell Peppers, Maltodextrin, Soybean Oil, BHA, BHT, Spice Extract), Caramel Color, Pasteurized Milk, Cheese Culture, Annatto Color.
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