Zucchini

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100g of Zucchini contains 20 calories (kcal), 1g protein, 4.1g carbs and 1g fat.

Negative

per 100 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 1 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
1.0
protein
4.1
carbs
1.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 55% Fat 31%
NutrientAmountLevel
Energy20 kcal
Fat1glow
Saturated0glow
Carbs4.1g
Sugars2glow
Fibre2g
Protein1g
Salt0glow

Common Questions

How many calories are in Zucchini?
Zucchini contains 20 kcal per 100g.