100g of Whole grain muesli contains 345 calories (kcal), 10.9g protein, 60g carbs and 6.4g fat.
Negative
per 100 gSugarSome sugar 10.9 g
0522.545
EnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
010.417.334.5
FibreHigh fibre 10.8 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
10.9
protein
60.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 60g | |
| Sugars | 10.9g | moderate |
| Fibre | 10.8g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole grain muesli?
Whole grain muesli contains 345 kcal per 100g.
Ingredients
Whole grain flakes (wheat, oat, barley, rye), raisins, oil seeds (sunflower seeds, sesame, linseed), cornflakes (corn, sugar, salt, barley malt), sliced hazelnuts. Ingrédients: flocons de céréales entières (blé, avoine, orge, seigle), raisins secs, graines d'huile (graines de tournesol, de sésame, de lin), flocons de mais (mais, sucre, sel, malt d'orge), noisettes en tranches.
Category
Other Servings
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