Mixed Fruits & Nuts

4.5 oz
0740016996811 · opf
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100g of Mixed Fruits & Nuts contains 433 calories (kcal), 10g protein, 60g carbs and 20g fat.

Negative

per 100 g
SugarHigh sugar 40 g
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 433 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.3 g
ProcessingUnprocessed
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
433
kcal
10.0
protein
60.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%
NutrientAmountLevel
Energy433 kcal
Fat20ghigh
Saturated6.7ghigh
Carbs60g
Sugars40ghigh
Fibre3.3g
Protein10g
Salt0.2glow

Common Questions

How many calories are in Mixed Fruits & Nuts?
Mixed Fruits & Nuts contains 433 kcal per 100g.
Is Mixed Fruits & Nuts ultra-processed?
Mixed Fruits & Nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Raisins, oil roasted peanuts, bananas, pineapple, papaya, apricots, oil roasted cashews. CONTAINS: peanuts, coconut, cashews, sulfur dioxide. MAY CONTAIN: tree nuts (almonds, Brazil nuts, filberts, macadamia nuts, pecans, pine nuts, pistachios, walnuts), wheat, sesame, soy, milk, egg.

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