100g of Rusk (Elaichi) contains 434 calories (kcal), 7.6g protein, 80g carbs and 9g fat.
Negative
per 100 gEnergyHigh calorie density 434 kcal
0150400800
SugarSome sugar 22.4 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.6 g
01321.743.4
Calculate by serving size
Quantity
Serving
434
kcal
7.6
protein
80.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 74%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 9g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 80g | |
| Sugars | 22.4g | moderate |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Rusk (Elaichi)?
Rusk (Elaichi) contains 434 kcal per 100g.
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