Sauerkraut

by Bio Natura
500 g
0739459460164 · opf
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100g of Sauerkraut contains 27 calories (kcal), 1.4g protein, 2.7g carbs and 0g fat.

Other

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 1.4 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 27 kcal

Calculate by serving size

Quantity
Serving
27
kcal
1.4
protein
2.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 66% Fat 0%
NutrientAmountLevel
Energy27 kcal
Fat0glow
Saturated0glow
Carbs2.7g
Sugars1.3glow
Fibre?
Protein1.4g
Salt1gmoderate

Common Questions

How many calories are in Sauerkraut?
Sauerkraut contains 27 kcal per 100g.

Ingredients

CH Bio Sauerkraut. Pasteurisiert. Zutaten: 99 % Weissköhl*, Speisesalz *aus kontrolliert biologischer Landwirtschaft.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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