100g of Multigrain Bread contains 245 calories (kcal), 13.2g protein, 47.2g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.2 g
07.412.324.5
FibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
13.2
protein
47.2
carbs
2.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 70%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 2.8g | low |
| Saturated | 0g | low |
| Carbs | 47.2g | |
| Sugars | 5.7g | moderate |
| Fibre | 9.4g | |
| Protein | 13.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multigrain Bread?
Multigrain Bread contains 245 kcal per 100g.
Is Multigrain Bread ultra-processed?
Multigrain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, whole grain mix (wheat, oats, barley, bulgur wheat, corn meal), wheat gluten, brown sugar, sugar, contains 2% 0r less of the following: inulin, sugarcane fiber, salt, soybean oil, corn starch, container lice (539) 130 | raisin juice concentrate, vinegar, yeast, wheat bran, guar gum, ferrous fumarate
Category
Other Servings
Related lists
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