100g of Salisbury Steak contains 119 calories (kcal), 5.8g protein, 10.9g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 5.8 g
03.65.911.9
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
5.8
protein
10.9
carbs
7.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 32%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 10.9g | |
| Sugars | 1.5g | low |
| Fibre | 0.7g | |
| Protein | 5.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Salisbury Steak?
Salisbury Steak contains 119 kcal per 100g.
Is Salisbury Steak ultra-processed?
Salisbury Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, cooked salisbury steak (beef, pork, water, onions, textured vegetable protein [soy protein concentrate, caramel color], ketchup, [tomato concentrate {water, tomato paste}, sugar, distilled vinegar, salt, onion powder, spice, natural flavor], diced red and green peppers, seasoning [salt, onion powder, hydrolyzed soy protein, spices, turmeric, dextrose, garlic powder], sodium phosphate), cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), half and half (milk, cream), onions, less than 2% of pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), modified food starch, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), canola oil romano cheese blend (romano cheese [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), beef broth flavor (beef broth, flavor, salt), nonfat milk solids (nonfat milk, whey solids [lactose], vitamin a and d3), veal flavor concentrate (veal stock concentrate, salt, natural flavor, yeast extract, sugar), granulated onions, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel color), cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), yeast extract, mushroom base (sauteed mushrooms, hydrolyzed soy protein, maltodextrin [from corn], butter, mushroom extractive, onion powder, sugar, salt, spice extractives), salt, rice wine vinegar (water, rice), granulated garlic, beef-type flavor (water, yeast extract, natural flavor, salt), xanthan gum, blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes]), disodium phosphate, spices, chili peppers, annatto (color), mustard flour, celery seed, annatto color (water, annatto extract, potassium hydroxide), vital wheat gluten.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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