100g of Cerelac contains 399 calories (kcal), 12g protein, 74.5g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 399 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
0122039.9
FibreSource of fibre 4.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
399
kcal
12.0
protein
74.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 74.5g | |
| Sugars | 9g | moderate |
| Fibre | 4.5g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cerelac?
Cerelac contains 399 kcal per 100g.
Is Cerelac ultra-processed?
Cerelac is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha (77,6%) (TRIGO hidrolisada, TRIGO integral, TRIGO, AVEIA integral, milho, CENTEIO, CEVADA, arroz, TRITICALE, ESPELTA), bolacha moída (17%) (farinha de TRIGO, LEITE em pó), LEITE em pó (4,2%), substâncias minerais (carbonato de cálcio, fumarato ferroso, sultato de zinco, iodeto de potássio), vitaminas (C, E, PP, B1, A, Bo, acido fólico, D), aromas. Este produto contém glúten.
Category
Other Servings
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