100g of Mrs olson’s photo lefse contains 240 calories (kcal), 8g protein, 48g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.21224
FibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
8.0
protein
48.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 48g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Mrs olson’s photo lefse?
Mrs olson’s photo lefse contains 240 kcal per 100g.
Is Mrs olson’s photo lefse ultra-processed?
Mrs olson’s photo lefse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, dried potato (with mono and diglycerides, citric acid, sodium acid pyrophosphate), flour (with wheat flour, malted barley flour, iron, niacin, thiamine mononitrate, riboflavin), canola oil, non-fat milk, salt, sorbic acid to preserve flavor and freshness.
Category
Other Servings
Related lists
English