100ml of Coconut cream contains 205 calories (kcal), 1.2g protein, 3.6g carbs and 20.5g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.1 g
01.5510
EnergyModerate calorie density 205 kcal
0150400800
ProteinLow protein 1.2 g
06.110.220.5
FibreLow fibre 0 g
03612
Positive
per 100 mlSugarLow sugar 2.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
205
kcal
1.2
protein
3.6
carbs
20.5
fat
Nutrition Facts per 100ml
Protein 2%
Carbs 7%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 20.5g | high |
| Saturated | 18.1g | high |
| Carbs | 3.6g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut cream?
Coconut cream contains 205 kcal per 100ml.
Is Coconut cream ultra-processed?
Coconut cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut water, Guar gum
Other Servings
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