100g of NINE GRAIN SOURDOUGH contains 286 calories (kcal), 9.3g protein, 55.8g carbs and 0g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
08.614.328.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
9.3
protein
55.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 55.8g | |
| Sugars | 0g | low |
| Fibre | 2.3g | |
| Protein | 9.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in NINE GRAIN SOURDOUGH?
NINE GRAIN SOURDOUGH contains 286 kcal per 100g.
Is NINE GRAIN SOURDOUGH ultra-processed?
NINE GRAIN SOURDOUGH is NOVA group 3 (processed).
Ingredients
Unbleached wheat flour (malted barley flour, vitamin C), water, cracked wheat, barley, corn, rye, oats, millet, flax, triticale, brown rice, sea salt
Category
Other Servings
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