Nine grain sourdough

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100g of Nine grain sourdough contains 308 calories (kcal), 10.5g protein, 60.5g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 308 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 10.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
308
kcal
10.5
protein
60.5
carbs
0.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 85% Fat 0%
NutrientAmountLevel
Energy308 kcal
Fat0glow
Saturated0glow
Carbs60.5g
Sugars0glow
Fibre2.6g
Protein10.5g
Salt1.2gmoderate

Common Questions

How many calories are in Nine grain sourdough?
Nine grain sourdough contains 308 kcal per 100g.

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