100g of 4 Nut Medley Morning Muesli contains 375 calories (kcal), 10g protein, 57.5g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 18.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 10 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 8.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
10.0
protein
57.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 57.5g | |
| Sugars | 18.3g | moderate |
| Fibre | 8.3g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in 4 Nut Medley Morning Muesli?
4 Nut Medley Morning Muesli contains 375 kcal per 100g.
Is 4 Nut Medley Morning Muesli ultra-processed?
4 Nut Medley Morning Muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Raisins, Whole grain wheat flakes, Barley flakes, Whole grain oat flakes, Whole grain toasted wheat flakes, Chopped dates, Chopped Brazil nuts, Cashew pieces, Sunflower seeds, Whole almonds, Whole roasted hazelnuts, Pumpkin seeds.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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