100g of Morning Crisp Granola Maple & Pecan contains 430 calories (kcal), 7g protein, 53g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 430 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 7 g
012.921.543
Positive
per 100 gFibreHigh fibre 6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
430
kcal
7.0
protein
53.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 19g | high |
| Saturated | 2g | moderate |
| Carbs | 53g | |
| Sugars | 19g | moderate |
| Fibre | 6g | |
| Protein | 7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Morning Crisp Granola Maple & Pecan?
Morning Crisp Granola Maple & Pecan contains 430 kcal per 100g.
Is Morning Crisp Granola Maple & Pecan ultra-processed?
Morning Crisp Granola Maple & Pecan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain cereals (oat flakes, oat flour), Sugars (beet sugar and/or cane sugar, maple syrup), Vegetable oil, Rice flour, Barley flakes, Chopped pecans, Flavour
Other Servings
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