100g of Granola contains 400 calories (kcal), 10.9g protein, 69g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.6 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10.9 g
0122040
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
10.9
protein
69.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 69g | |
| Sugars | 23.6g | high |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 400 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales à grains entiers (Flocons d'avoine, Flocons d'orge), Sucre, Baies lyophilisées (Morceaux de fraises, Bleuets entiers), Huiles végétales (Huile de canola, Huile de palme) Miel, Arôme. CONTIENT: Avaine, Orge PEUT CONTENIR: Blé, Seigle, Noix.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
