100g of Wild About Berries Morning Crisp contains 433 calories (kcal), 8.9g protein, 66.7g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 8.9 g
01321.743.3
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
8.9
protein
66.7
carbs
13.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 66.7g | |
| Sugars | 20g | moderate |
| Fibre | 5.6g | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wild About Berries Morning Crisp?
Wild About Berries Morning Crisp contains 433 kcal per 100g.
Is Wild About Berries Morning Crisp ultra-processed?
Wild About Berries Morning Crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain cereals (oat flakes, oat flour), Sugars (beet sugar, cane sugar), Barley flakes, Vegetable oil, Rice flour, Freeze dried berries (whole redcurrants, whole blackcurrants, whole blueberries, sliced cranberries), Dessiccated coconut, Natural flavour.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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