100g of Avocado Mash contains 161 calories (kcal), 1.8g protein, 8.9g carbs and 14.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 1.8 g
04.8816.1
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
1.8
protein
8.9
carbs
14.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 21%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 8.9g | |
| Sugars | 0g | low |
| Fibre | 7.1g | |
| Protein | 1.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Avocado Mash?
Avocado Mash contains 161 kcal per 100g.
Ingredients
Hass Avocado, lemon juice, sea salt, black pepper
Other Servings
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