Traditional Guacamole

by Good Foods

0736798901846 · opf

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100g of Traditional Guacamole contains 121 calories (kcal), 3g protein, 9.1g carbs and 10.6g fat.

Savoury spread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 3 g

03.66.112.1

Positive

per 100 g

FibreHigh fibre 6.1 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 121 kcal

0150400800

Calculate by serving size

Quantity

Serving

121

kcal

3.0

protein

9.1

carbs

10.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 26% Fat 66%

Nutrient	Amount	Level
Energy	121 kcal
Fat	10.6g	moderate
Saturated	0g	low
Carbs	9.1g
Sugars	0g	low
Fibre	6.1g
Protein	3g
Salt	1.1g	moderate

Common Questions

How many calories are in Traditional Guacamole?

Traditional Guacamole contains 121 kcal per 100g.

Is Traditional Guacamole ultra-processed?

Traditional Guacamole is NOVA group 3 (processed).

Ingredients

Hass avocados, tomatoes (tomatoes, tomato juice, salt), red onions, onions, jalapeno peppers, cilantro, lime juice, sea salt, garlic.

Other Servings

100g 1 serving (2 Tbsp (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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