Organic Avocado Mash

by Good Foods

2 oz

0736798700029 · opf

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100g of Organic Avocado Mash contains 161 calories (kcal), 1.8g protein, 8.9g carbs and 14.3g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 14.3 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 161 kcal

0150400800

ProteinLow protein 1.8 g

04.8816.1

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

161

kcal

1.8

protein

8.9

carbs

14.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 21% Fat 75%

Nutrient	Amount	Level
Energy	161 kcal
Fat	14.3g	moderate
Saturated	14.3g	high
Carbs	8.9g
Sugars	0g	low
Fibre	7.1g
Protein	1.8g
Salt	1g	moderate

Common Questions

How many calories are in Organic Avocado Mash?

Organic Avocado Mash contains 161 kcal per 100g.

Is Organic Avocado Mash ultra-processed?

Organic Avocado Mash is NOVA group 3 (processed).

Ingredients

ORGANIC AVOCADOS, ORGANIC LEMON JUICE, SEA SALT, ORGANIC BLACK PEPPER

Other Servings

100g 1 serving (1 pack (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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