100g of Avocado green goddess dip & spread contains 233 calories (kcal), 3.4g protein, 6.9g carbs and 20.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 3.4 g
0711.723.3
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
3.4
protein
6.9
carbs
20.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 12%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 20.7g | high |
| Saturated | 1.7g | moderate |
| Carbs | 6.9g | |
| Sugars | 0g | low |
| Fibre | 3.4g | |
| Protein | 3.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Avocado green goddess dip & spread?
Avocado green goddess dip & spread contains 233 kcal per 100g.
Is Avocado green goddess dip & spread ultra-processed?
Avocado green goddess dip & spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reduced fat Greek yogurt (pasteurized skim milk, milk protein concentrate, cream, pectin enzymes, live active cultures), mayonnaise (vegetable oil (canola and/or soybean oil), salted egg yolk, lemon juice from concentrate, water, lemon juice concentrate, white wine vinegar, mustard flour), Hass avocados, water, green onion, parsley, lemon juice, garlic, shallots, basil, sea salt, white wine vinegar, lemon zest, xanthan gum.
Category
Other Servings
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