100g of Royo Everything Bagel contains 103 calories (kcal), 12.8g protein, 48.7g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 12.8 g
03.15.112.8
FibreHigh fibre 41 g
03641
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
12.8
protein
48.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 48.7g | |
| Sugars | 2.6g | low |
| Fibre | 41g | |
| Protein | 12.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Royo Everything Bagel?
Royo Everything Bagel contains 103 kcal per 100g.
Category
Other Servings
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