Plain Bagels

by ROYO

0736613480297 · opf

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100g of Plain Bagels contains 90 calories (kcal), 11.5g protein, 47.4g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

Positive

per 100 g

ProteinHigh protein 11.5 g

02.74.511.5

FibreHigh fibre 41 g

03641

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.5

protein

47.4

carbs

1.3

fat

Nutrition Facts per 100g

Protein 19% Carbs 76% Fat 5%

Nutrient	Amount	Level
Energy	90 kcal
Fat	1.3g	low
Saturated	0g	low
Carbs	47.4g
Sugars	1.3g	low
Fibre	41g
Protein	11.5g
Salt	1.3g	moderate

Common Questions

How many calories are in Plain Bagels?

Plain Bagels contains 90 kcal per 100g.

Is Plain Bagels ultra-processed?

Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, OAT FIBER, WHEAT BRAN, PSYLLIUM HUSK, APPLE CIDER VINEGAR, BROWN SUGAR, YEAST, GROUND FLAXSEED, SALT, RYE FLOUR, CALCIUM PROPIONATE, MALTED SYRUP

Other Servings

100g 1 serving (1 bagel (78 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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