100g of Turnip greens contains 31 calories (kcal), 0.8g protein, 5.5g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 0.8 g
00.91.63.1
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
0.8
protein
5.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 5.5g | |
| Sugars | 3.1g | low |
| Fibre | 2.3g | |
| Protein | 0.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Turnip greens?
Turnip greens contains 31 kcal per 100g.
Is Turnip greens ultra-processed?
Turnip greens is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
turnip greens, water, turnip roots, less than 2% of: sugar, salt, hydrolyzed soy protein, dried onion, spice, natural flavor, dried red bell pepper, bacon fat, sodium diacetate for vinegar flavor, natural smoke flavor, garlic powder, caramel color, pork broth, country ham broth, brown sugar, pork, yeast extract,
Category
Other Servings
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