100g of CHARQUI contains 298 calories (kcal), 68.4g protein, 1.2g carbs and 9.9g fat.
Negative
per 100 gSaltHigh salt 6.2 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinHigh protein 68.4 g
08.914.968.4
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
298
kcal
68.4
protein
1.2
carbs
9.9
fat
Nutrition Facts per 100g
Protein 74%
Carbs 2%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 68.4g | |
| Salt | 6.2g | high |
Common Questions
How many calories are in CHARQUI?
CHARQUI contains 298 kcal per 100g.
Ingredients
CARNE DE CERDO, AGUA, SAL Y EXTRACTO DE APIO PERMENTIDO (CURADO NATURALMENTE SIN QUIMICOS).
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