100g of Plain Bagel contains 239 calories (kcal), 8g protein, 50.4g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8 g
07.211.923.9
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
8.0
protein
50.4
carbs
0.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 50.4g | |
| Sugars | 4.4g | low |
| Fibre | 1.8g | |
| Protein | 8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Plain Bagel?
Plain Bagel contains 239 kcal per 100g.
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