Popped lotus seeds
0735850999739 · opf
100g of Popped lotus seeds contains 400 calories (kcal), 9.2g protein, 68.7g carbs and 20.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 9.2 g
0122040
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
9.2
protein
68.7
carbs
20.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 20.5g | high |
| Saturated | 3g | moderate |
| Carbs | 68.7g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Popped lotus seeds?
Popped lotus seeds contains 400 kcal per 100g.
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