Popped lotus seeds
0735850999715 · opf
100g of Popped lotus seeds contains 500 calories (kcal), 8.5g protein, 75.2g carbs and 17.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 8.4 g
0522.545
ProteinLow protein 8.5 g
0152550
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
8.5
protein
75.2
carbs
17.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 61%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 16g | high |
| Carbs | 75.2g | |
| Sugars | 8.4g | moderate |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Popped lotus seeds?
Popped lotus seeds contains 500 kcal per 100g.
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