100g of Compota contains 90 calories (kcal), 0g protein, 20g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
ProteinLow protein 0 g
02.74.59
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
0.0
protein
20.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 10g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Compota?
Compota contains 90 kcal per 100g.
Is Compota ultra-processed?
Compota is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredientes: agua, pera, azucar, almidon modificado (estabilizador), harina de arroz, acido citrico (acidificante), calcio y vitaminas (A, B1, B2, C y niacina). Ingredients: water, pear, sugar, modified starch (stabilizer), rice flour, citric acid (acidifier), calcium and vitamins (A, B1, B2, C, niacin).
Category
Other Servings
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