100g of Multigrain Bagels contains 282 calories (kcal), 10.6g protein, 57.7g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
08.514.128.2
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
10.6
protein
57.6
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 57.7g | |
| Sugars | 8.2g | moderate |
| Fibre | 2.4g | |
| Protein | 10.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Multigrain Bagels?
Multigrain Bagels contains 282 kcal per 100g.
Is Multigrain Bagels ultra-processed?
Multigrain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt, vital wheat gluten, sugar, sorghum meal, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast,m enzymes.
Category
Other Servings
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