Everything bagel

0735022001314 · opf

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100g of Everything bagel contains 271 calories (kcal), 12.9g protein, 50.6g carbs and 2.4g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.9 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 271 kcal

0150400800

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinSource of protein 12.9 g

08.113.527.1

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

271

kcal

12.9

protein

50.6

carbs

2.4

fat

Nutrition Facts per 100g

Protein 19% Carbs 73% Fat 8%

Nutrient	Amount	Level
Energy	271 kcal
Fat	2.4g	low
Saturated	0g	low
Carbs	50.6g
Sugars	5.9g	moderate
Fibre	2.4g
Protein	12.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Everything bagel?

Everything bagel contains 271 kcal per 100g.

Is Everything bagel ultra-processed?

Everything bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched high-gluten flour, water, brown sugar, vital wheat gluten, sesame seeds, malt, roasted garlic, onions, flaxseed, salt, cultured wheat flour, poppy seeds, cornmeal, mono-and diglycerides, DATEM, calcium propionate, yeast, enzymes

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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