100g of Apple & Rhubarb Crumble Oats contains 159 calories (kcal), 7.7g protein, 23.4g carbs and 4.5g fat.
Negative
per 100 gSugarSome sugar 10.4 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
04.8815.9
Calculate by serving size
Quantity
Serving
159
kcal
7.7
protein
23.4
carbs
4.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 56%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 23.4g | |
| Sugars | 10.4g | moderate |
| Fibre | 1.8g | |
| Protein | 7.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Apple & Rhubarb Crumble Oats?
Apple & Rhubarb Crumble Oats contains 159 kcal per 100g.
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