Apple & Rhubarb Crumble Oats

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100g of Apple & Rhubarb Crumble Oats contains 159 calories (kcal), 7.7g protein, 23.4g carbs and 4.5g fat.

Negative

per 100 g
SugarSome sugar 10.4 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 159 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 7.7 g

Calculate by serving size

Quantity
Serving
159
kcal
7.7
protein
23.4
carbs
4.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 56% Fat 25%
NutrientAmountLevel
Energy159 kcal
Fat4.5gmoderate
Saturated2.3gmoderate
Carbs23.4g
Sugars10.4gmoderate
Fibre1.8g
Protein7.7g
Salt0.5gmoderate

Common Questions

How many calories are in Apple & Rhubarb Crumble Oats?
Apple & Rhubarb Crumble Oats contains 159 kcal per 100g.

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