100g of Pandan coconut spread contains 295 calories (kcal), 0g protein, 60g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 295 kcal
0150400800
ProteinLow protein 0 g
08.814.829.5
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
295
kcal
0.0
protein
60.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 84%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 5g | moderate |
| Saturated | 5g | moderate |
| Carbs | 60g | |
| Sugars | 50g | high |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | ? |
Common Questions
How many calories are in Pandan coconut spread?
Pandan coconut spread contains 295 kcal per 100g.
Is Pandan coconut spread ultra-processed?
Pandan coconut spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut milk, eggs, wheat flour, salt, screwpine, vanilla, potassium sorbate, a preservatives, permitted food colors (fd&c yellow 5, fd&c blue 1).
Other Servings
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