Whole chia seed
0733739872197 · opf
100g of Whole chia seed contains 467 calories (kcal), 13.3g protein, 40g carbs and 30g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 13.3 g
01423.346.7
Positive
per 100 gFibreHigh fibre 33.3 g
03633.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
13.3
protein
40.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 33%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 30g | high |
| Saturated | 3.3g | moderate |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | 33.3g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole chia seed?
Whole chia seed contains 467 kcal per 100g.
Category
Other Servings
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