Organic Raw Pumpkin Seeds Unsalted

12 oz

0733739070234 · opf

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100g of Organic Raw Pumpkin Seeds Unsalted contains 581 calories (kcal), 35.5g protein, 12.9g carbs and 41.9g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 9.7 g

01.5510

EnergyHigh calorie density 581 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 35.5 g

017.42958.1

FibreHigh fibre 6.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

581

kcal

35.5

protein

12.9

carbs

41.9

fat

Nutrition Facts per 100g

Protein 25% Carbs 9% Fat 66%

Nutrient	Amount	Level
Energy	581 kcal
Fat	41.9g	high
Saturated	9.7g	high
Carbs	12.9g
Sugars	1.6g	low
Fibre	6.5g
Protein	35.5g
Salt	0g	low

Common Questions

How many calories are in Organic Raw Pumpkin Seeds Unsalted?

Organic Raw Pumpkin Seeds Unsalted contains 581 kcal per 100g.

Is Organic Raw Pumpkin Seeds Unsalted ultra-processed?

Organic Raw Pumpkin Seeds Unsalted is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC RAW PUMPKIN SEEDS

Other Servings

100g 1 serving (0.25 cup (31 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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