100g of Organic Steel Cut Oats contains 368 calories (kcal), 13.2g protein, 68.4g carbs and 6.6g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
011.118.436.8
FibreHigh fibre 10.5 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
13.2
protein
68.4
carbs
6.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 68.4g | |
| Sugars | ? | |
| Fibre | 10.5g | |
| Protein | 13.2g | |
| Salt | ? |
Common Questions
How many calories are in Organic Steel Cut Oats?
Organic Steel Cut Oats contains 368 kcal per 100g.
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