Sunflower seeds original

300 g
0733415830084 · opf
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100g of Sunflower seeds original contains 57 calories (kcal), 21g protein, 15g carbs and 54g fat.

Negative

per 100 g
SaltHigh salt 9 g
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 3 g
EnergyLow calorie density 57 kcal

Calculate by serving size

Quantity
Serving
57
kcal
21.0
protein
15.0
carbs
54.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 10% Fat 77%
NutrientAmountLevel
Energy57 kcal
Fat54ghigh
Saturated4.5gmoderate
Carbs15g
Sugars3glow
Fibre?
Protein21g
Salt9ghigh

Common Questions

How many calories are in Sunflower seeds original?
Sunflower seeds original contains 57 kcal per 100g.