Multigrain

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100g of Multigrain contains 295 calories (kcal), 12.2g protein, 53.7g carbs and 1.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
EnergyModerate calorie density 295 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreHigh fibre 7.9 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
295
kcal
12.2
protein
53.7
carbs
1.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%
NutrientAmountLevel
Energy295 kcal
Fat1.7glow
Saturated0.3glow
Carbs53.7g
Sugars1.5glow
Fibre7.9g
Protein12.2g
Salt0.4gmoderate

Common Questions

How many calories are in Multigrain?
Multigrain contains 295 kcal per 100g.
Is Multigrain ultra-processed?
Multigrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid added as a dough conditioner, enzyme), Water, Salt, Yeast (yeast, sorbitan monostearate, ascorbic acid).

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