Como bread

by Grand Central Baking Company, Grand Central Bakery

0733163001606 · opf

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100g of Como bread contains 292 calories (kcal), 12.1g protein, 53.1g carbs and 1.7g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 292 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.1 g

08.714.629.2

FibreHigh fibre 7.8 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

292

kcal

12.1

protein

53.1

carbs

1.7

fat

Nutrition Facts per 100g

Protein 18% Carbs 77% Fat 5%

Nutrient	Amount	Level
Energy	292 kcal
Fat	1.7g	low
Saturated	0.3g	low
Carbs	53.1g
Sugars	1.5g	low
Fibre	7.8g
Protein	12.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Como bread?

Como bread contains 292 kcal per 100g.

Is Como bread ultra-processed?

Como bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid, enzyme), Water, Salt, Yeast (yeast, sorbitan monostearate, ascorbic acid).

Other Servings

100g 1 serving (1 slice (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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