Calamari Salad

by Members Mark

113 g

0732869931262 · opf

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100g of Calamari Salad contains 156 calories (kcal), 23.3g protein, 13.3g carbs and 1.1g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12.2 g

0522.545

EnergyModerate calorie density 156 kcal

0150400800

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 23.3 g

04.77.823.3

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

156

kcal

23.3

protein

13.3

carbs

1.1

fat

Nutrition Facts per 100g

Protein 60% Carbs 34% Fat 6%

Nutrient	Amount	Level
Energy	156 kcal
Fat	1.1g	low
Saturated	0g	low
Carbs	13.3g
Sugars	12.2g	moderate
Fibre	1.1g
Protein	23.3g
Salt	0.1g	low

Common Questions

How many calories are in Calamari Salad?

Calamari Salad contains 156 kcal per 100g.

Is Calamari Salad ultra-processed?

Calamari Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cala Nari Salad: Squid, Bamboo Shoot, Fikurage Vstrom, Ginger, Yamakurage, Sugar, Red Pepper, Sesame Seed, Soy Sauce (Soybean, Water, Wheat, Salt, Vinegar, Sesame Oil), Annatto. Contains: Fish (squid), Wheat, Sesame, Soy.

Allergens

Gluten, Molluscs, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (113 grams) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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