100g of dolmas contains 169 calories (kcal), 2.9g protein, 20g carbs and 7.7g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
ProteinLow protein 2.9 g
05.18.516.9
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
2.9
protein
20.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 20g | |
| Sugars | 3.3g | low |
| Fibre | 3.9g | |
| Protein | 2.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in dolmas?
dolmas contains 169 kcal per 100g.
Category
Other Servings
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