100g of Date medjool contains 288 calories (kcal), 1.6g protein, 68g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 66.5 g
0522.545
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 1.6 g
08.614.428.8
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
288
kcal
1.6
protein
68.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 2%
Carbs 97%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 0.4g | low |
| Saturated | ? | |
| Carbs | 68g | |
| Sugars | 66.5g | high |
| Fibre | 6.7g | |
| Protein | 1.6g | |
| Salt | ? |
Common Questions
How many calories are in Date medjool?
Date medjool contains 288 kcal per 100g.
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