100g of Peanut Butter contains 412 calories (kcal), 29.4g protein, 45.6g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.4 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 412 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 29.4 g
012.420.641.2
Calculate by serving size
Quantity
Serving
412
kcal
29.4
protein
45.6
carbs
13.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 44%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 5.9g | high |
| Carbs | 45.6g | |
| Sugars | 32.4g | high |
| Fibre | 1.5g | |
| Protein | 29.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Peanut Butter?
Peanut Butter contains 412 kcal per 100g.
Is Peanut Butter ultra-processed?
Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whey protein isolate, brown rice syrup, peanut butter, sugar, fully hydrogenated vegetable oils, molasses, monoglycerides, honey, peanut butter coating, vegetable oil, partially defatted peanuts, whey protein concentrate, salt, soy lecithin, peanut flour, artificial color, confectioner's glaze, sorbitol, corn syrup solids, dextrin, palm kernel oil, corn syrup, artificial flavor, natural flavor
Other Servings
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