Peanut Butter

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100g of Peanut Butter contains 412 calories (kcal), 29.4g protein, 45.6g carbs and 13.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.4 g
Saturated fatHigh saturated fat 5.9 g
EnergyHigh calorie density 412 kcal
SaltSome salt 0.4 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 29.4 g

Calculate by serving size

Quantity
Serving
412
kcal
29.4
protein
45.6
carbs
13.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 44% Fat 28%
NutrientAmountLevel
Energy412 kcal
Fat13.2gmoderate
Saturated5.9ghigh
Carbs45.6g
Sugars32.4ghigh
Fibre1.5g
Protein29.4g
Salt0.4gmoderate

Common Questions

How many calories are in Peanut Butter?
Peanut Butter contains 412 kcal per 100g.
Is Peanut Butter ultra-processed?
Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whey protein isolate, brown rice syrup, peanut butter, sugar, fully hydrogenated vegetable oils, molasses, monoglycerides, honey, peanut butter coating, vegetable oil, partially defatted peanuts, whey protein concentrate, salt, soy lecithin, peanut flour, artificial color, confectioner's glaze, sorbitol, corn syrup solids, dextrin, palm kernel oil, corn syrup, artificial flavor, natural flavor