100g of CHICKEN BROCCOLI & CHEESE contains 197 calories (kcal), 15.5g protein, 14.1g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 15.5 g
05.99.919.7
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
15.5
protein
14.1
carbs
9.2
fat
Nutrition Facts per 100g
Protein 31%
Carbs 28%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 14.1g | |
| Sugars | 0.7g | low |
| Fibre | 0.7g | |
| Protein | 15.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in CHICKEN BROCCOLI & CHEESE?
CHICKEN BROCCOLI & CHEESE contains 197 kcal per 100g.
Is CHICKEN BROCCOLI & CHEESE ultra-processed?
CHICKEN BROCCOLI & CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken, water, toasted wheat crumbs with spice extractives, swiss cheese and part skim mozzarella cheese (milk ingredients, modified milk ingredients, salt, calcium chloride, bacterial culture, microbial enzyme), broccoli, vegetable oil, modified corn starch, soy protein isolate, wheat flour, salt, yellow corn flour, wheat gluten, grated romano cheese (milk, salt, lipase, microbial enzyme, bacterial culture, cellulose), onion powder, potassium chloride, sugars (dextrose, sugar), baking powder, defatted soy flour, garlic powder, spices and spice extractives, dehydrated parsley, milk ingredients, lemon juice concentrate, dried egg white (egg white, yeast, citric acid), guar gum, contains: wheat, milk, soy, egg,
Category
Other Servings
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