CHICKEN BROCCOLI & CHEESE

8 x 142g , 1.13 kg
0732352780605 · opf
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100g of CHICKEN BROCCOLI & CHEESE contains 197 calories (kcal), 15.5g protein, 14.1g carbs and 9.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 197 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
197
kcal
15.5
protein
14.1
carbs
9.2
fat

Nutrition Facts per 100g

Protein 31% Carbs 28% Fat 41%
NutrientAmountLevel
Energy197 kcal
Fat9.2gmoderate
Saturated2.1gmoderate
Carbs14.1g
Sugars0.7glow
Fibre0.7g
Protein15.5g
Salt0.9gmoderate

Common Questions

How many calories are in CHICKEN BROCCOLI & CHEESE?
CHICKEN BROCCOLI & CHEESE contains 197 kcal per 100g.
Is CHICKEN BROCCOLI & CHEESE ultra-processed?
CHICKEN BROCCOLI & CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

chicken, water, toasted wheat crumbs with spice extractives, swiss cheese and part skim mozzarella cheese (milk ingredients, modified milk ingredients, salt, calcium chloride, bacterial culture, microbial enzyme), broccoli, vegetable oil, modified corn starch, soy protein isolate, wheat flour, salt, yellow corn flour, wheat gluten, grated romano cheese (milk, salt, lipase, microbial enzyme, bacterial culture, cellulose), onion powder, potassium chloride, sugars (dextrose, sugar), baking powder, defatted soy flour, garlic powder, spices and spice extractives, dehydrated parsley, milk ingredients, lemon juice concentrate, dried egg white (egg white, yeast, citric acid), guar gum, contains: wheat, milk, soy, egg,

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