Proper pork crackling

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100g of Proper pork crackling contains 654 calories (kcal), 41.3g protein, 0.7g carbs and 54.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19.4 g
EnergyHigh calorie density 654 kcal
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 41.3 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
654
kcal
41.3
protein
0.7
carbs
54.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 1% Fat 74%
NutrientAmountLevel
Energy654 kcal
Fat54.3ghigh
Saturated19.4ghigh
Carbs0.7g
Sugars0.2glow
Fibre?
Protein41.3g
Salt1.5gmoderate

Common Questions

How many calories are in Proper pork crackling?
Proper pork crackling contains 654 kcal per 100g.