Salt and pepper calamari
0731149911499 · opf
100g of Salt and pepper calamari contains 176 calories (kcal), 17.6g protein, 18.8g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.6 g
05.38.817.6
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
17.6
protein
18.8
carbs
0.6
fat
Nutrition Facts per 100g
Protein 47%
Carbs 49%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 18.8g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 17.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Salt and pepper calamari?
Salt and pepper calamari contains 176 kcal per 100g.
Is Salt and pepper calamari ultra-processed?
Salt and pepper calamari is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Calamari, Enriched wheat flour, Water, Soybean Oil, Modified tapioca starch, Salt, Sugar, Garlic powder, Onion powder, Black pepper, Wheat gluten, Baking powder, Sunflower oil, Yeast, Corn starch, Guar gum, Xanthan gum, Spices, Sodium phosphates, Allergen Warning: Contains shellfish (Calamari), wheat and soy ingredients, INGRÉDIENTS : Calmar, farine de blé enrichie, eau, huile de soya, amidon de tapioca modifie, sel, sucre, poudre d'ail, poudre d'oignon, poivre noir, gluten de blé, levain en poudre, huile de tournesol, levure, amidon de mais, gomme de guar, gomme xanthane, epices, phosphates de sodium, Alerte aux allergies : Contient ingrédients de fruits de mer (calamars), de blé et de soya,
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